Pumpkin spiced everything is in the air and thoughts are turning to holiday plans. More than likely, your holiday plans include buying a gift for a baby boomer or senior you love. Do you struggle to find something for them each gift-giving occasion? Fear not! We used some of our time at the 55+ Expo to help you. We asked many attendees what they would like for the holidays this year. What we heard pretty clearly is that the last thing they wanted was, well, a thing.
The number one response? Good health. Since that isn’t a thing you can pick up the mall, perhaps something that makes healthy living easier would be well received by your favorite health nut. Research shows that one of the absolute best things anyone can do for their health is move more. Even as little as 150 minutes a week of exercise can have big healthy benefits.